SAUNNY BLOG

Discover Tips to Stay Relaxed and Healthy Daily

Avian Influenza in 2025: What You Need to Know

Avian Influenza in 2025: What You Need to Know

Avian influenza, commonly known as bird flu, has existed in wild bird populations across the world for decades. Most of the time, the virus stays within birds, but in recent years scientists and public health experts have been watching closely as it occasionally spreads to mammals and, in rare cases, to humans.

Understanding Prion Diseases: The Science Behind CJD, vCJD, and “Mad Cow Disease”

Understanding Prion Diseases: The Science Behin...

Imagine a neurodegenerative illness so elusive that it defies conventional medical interventions and so insidious that it gradually transforms healthy brain tissue into a sponge-like wasteland. That is the tragic pathology of prion diseases. 

Dengue Fever in 2025: A Comprehensive Safety & Awareness Guide

Dengue Fever in 2025: A Comprehensive Safety & ...

Dengue fever is no longer a distant problem limited to tropical climates. Rising temperatures, rapid urbanisation, increased global travel, and shifts in the environment have turned it into a worldwide concern. Cases are appearing in places that once considered themselves safe, and outbreaks are spreading faster than many health systems can handle.

NHANES Explained: The Survey That Shapes America’s Health

NHANES Explained: The Survey That Shapes Americ...

Health is the foundation of a thriving society, yet measuring it is never simple. 

How Diabetes Affects Hispanic and Asian Americans: Risks, Realities, and Solutions

How Diabetes Affects Hispanic and Asian America...

Diabetes is rising fast in the U.S., and its impact isn’t spread evenly across all communities. Hispanic (Latino) and Asian Americans face higher risks of type 2 diabetes compared to non‑Hispanic white Americans. 

Mental Health Is Broken. This Is Your Roadmap to Recovery.

Mental Health Is Broken. This Is Your Roadmap t...

Let’s be honest. The term "mental health" is everywhere. But what does it actually mean?